So with my cruise just one measly month away, I’m having the prerequisitie and pre-programmed snit re: my bod. I know. But it is true that lately I’ve felt uber bloated, like a snake that has swallowed a fat elephant – still skinny everywhere else, but bulging in the middle.
So I’ve been looking at detox/cleansing fasts, liquid diets etc, just to declog my pipes and get down to the usual whip-thin self I’m used to. Co-worker sent me a guide to liquid diets in a yoga magazine, and as informative as it was, it was the following reader comment that made me laugh hard for about 5 minutes, probably burning a few calories in the process.
Jeri
I am doing the 3 day juice fast, but I introduced it to my body by eating raw fruits and veggies 2 days before the juicing and I will work my body out of it the same way. My first meal will be soup . If I feel good I will steam up some fruits and veggies with rice. I hope I’m able to drink my yerba and eat some white fish by the 8th day. I started this with a friend so its helped me get through it. She doeant have a phone so we talk about it over MySpace. Its funny, the things we crave. She really funny, she imagined walking steak. ME, its been slurpies ( never drink those things, not since I was a kid), and sesame sticks (never eat those either).
Day 1; I was really irritable that day. But I made it trough the day without even realizing it until it was bedtime. I practiced Ashtanga/flow that day. Got my ass kicked, but I also haven’t been practicing much at all the past 6 months-that makes me very sad. Sometimes we just get into a rut.
Oh, and for the first 2 days I had horrible headaches by the evening.
Day 2; felt like shit. It was a tough day. My head makes this congested, ringing sound and it feels airy.
Day 3;I loaded up on more water and went on a bike ride, later I went to bed next to my (annoying) boyfriend. He is really horny, but I dont feel like having sex right now. Sex is out the window for me since the fast. I was delirious all day. But I have a lot of shit to figure out so I sorted a lot out that day too.
Day 4;
Tired of the juice. Still smoking pot.
Good luck, you can do this. Its really about fighting your desires. My boyfriend cooked a delicious meal and basically ate it in front of me (he doesn’t really think about his environment). But I fought through it because I’m a warrior!
I think it’ll be good from here on out. I can feel it. My head feels good, I feel light, free. I was in a car accident so my neck is detoxing too. It hurts but hopefully it will help me when I’m an old woman.
Peace!



